About Us
Nicole Swainson + Owner & Yoga Instructor
Nicole Swainson, owner of Mesquite Meadows and founder of the Spirit in Nature Yoga Club is a 1000hr certified yoga instructor in Hatha yoga in the tradition of Paramahansa Yogananda and E-RYT-500 registered through Yoga Alliance. She has been teaching and mentoring for over a decade and wanted to create commUNITY in the west valley for likeminded humans to come out to “Connect with your Spirit in Nature”. The Spirit In Nature Club offers a range of classes and workshops to uplift your overall wellbeing through increasing the internal vibrations and connecting to the present moment with mindful practice and discipline. Whether it is attending baby goat yoga, participating in our ranch hands program, or diving deeper into the foundations of yoga with retreats, breathwork, meditations, sound baths and ongoing classes, group or one-on-one instruction; you can be sure to have a memorable experience at Mesquite Meadows that will broaden your horizons and give you experiences and tools for you to connect with your true self; ultimately generating PEACE within!
What We Do
We are a multigenerational club offering a variety of programs, classes and events to allow our commUNITY to "Connect with their Spirit in Nature" at the ranch and beyond. YOGA means union of BODY, MIND and SPIRIT and we are passionate about creating opportunities for growth and transformation and PLAY! Whether yoga, meditation, retreats, art, growing food in our community garden, hiking, workshops, clinics, natural horsemanship & more... The sky's the limit as to what we can create together to add value, connection, and balance to your LIFE!